The FLOW Mat
Soft on your knees. Steady in every flow.
4 mm of gentle support and a grip that holds, even in hot classes. Made for yoga, mat Pilates and slow, intentional movement.

Knee support
Cushioned for kneeling work, stable for balance.
Holds when you sweat
A strong, steady hold, made for hot classes.
Wipes clean
A smooth surface that refreshes in seconds.

Why 4 mm
Support where you need it, stillness where you don't.
Thin mats leave your knees on the floor. Thick, soft mats sway beneath you in balance. At 4 mm, the FLOW Mat cushions kneeling and tabletop work while keeping you grounded in standing poses.
Explore the matThe grip
Made for the heat of a hot class.
The grip is deeply secure and keeps its hold as the room warms and you begin to sweat, so your attention stays on your breath, not your hands.
Yoga · Mat Pilates · Hot classes

Grip socks
Welcome to your era.
Soft cotton, with a thick, sticky grip beneath. Four moods to choose from.
A space for strength and stillness.
Designed for flow · Built to last
Born from a life in movement, FLOW brings together the essentials I love and use the most, made for you and your practice.
Our story








